Top 25 Dreamy Crystals for Sleep – Get Some ZZZs Tonight

How to Use Crystals for Sleep

Using crystals for improved sleep involves more than just placing them in your bedroom. Below are several methods to maximize their effectiveness in enhancing your slumber.

ON YOUR NIGHTSTAND
Place your sleep crystal or crystals on your nightstand, allowing their energy to work while you sleep.

UNDER YOUR PILLOW
For a closer connection to the crystal’s energy, tuck it under your pillow. This method is especially useful if you’re trying to use sleep crystals to influence your dreams.

ACROSS THE ROOM
Keep in mind that crystals are amplifiers. If you’re a light sleeper, consider placing the crystals across the room to benefit from their healing properties without disrupting your sleep.

IN THE BATH
Incorporate crystals into your pre-bed routine by bringing them along to your evening bath to relax and unwind.

MEDITATION
Incorporate a sleep crystal into a pre-bed meditation session, amplifying its effects by holding it and reciting a sleep affirmation. Here are some of our favorites:

1. I deserve rest.
2. I welcome peaceful dreams.
3. I am ready to recharge.

Properties & Meanings of Crystals for Sleep

While there are plenty of crystals believed to aid sleep, each one brings its own unique qualities to the table.

From stress and insomnia to mental clutter, there are various factors that can disrupt sleep, but there’s likely a crystal suited to your specific sleep woes.

Below, we’ve outlined the properties and meanings of all 25 sleep crystals.

PROPERTIES
Amethyst is a resilient quartz crystal known for its captivating purple hues. Its color can vary from delicate pale purples to deep, nearly opaque tones, thanks to inclusions of iron within the stone.

MEANING
The key amethyst meanings are tranquility, emotional balance, mental focus and spiritual awareness.

AMETHYST AS A SLEEP CRYSTAL
Known for its soothing qualities, amethyst is said to promote restful sleep and ease anxiety that might keep you awake. Simply place this tranquil purple crystal under your pillow or on your nightstand to help you unwind and drift off peacefully.

PROPERTIES
A light blue crystal belonging to the gypsum family. It is formed from celestite under high pressure over millions of years and has a soft, light blue color. Due to its delicate nature, angelite is often used for carving unique statement pieces.

MEANING
Soothing angelite has a peaceful energy. It’s believed to help improve spiritual awareness, promote a sense of inner peace, cultivate emotional stability and provide a sense of tranquility into one’s life.

ANGELITE AS A SLEEP CRYSTAL
Angelite, when placed in your bedroom, brings a sense of calm and tranquility, promoting a deep and peaceful slumber.

PROPERTIES
A brittle and sharp stone, black obsidian was historically used to craft tools. With a vitreous luster, it is a naturally forming volcanic glass (and not actually a crystal). It comes in several forms, from the classic black to beautiful hues of rainbow, snowflake, gold, and mahogany.

MEANING
Black obsidian’s meanings are protection, transformation, grounding, and mental clarity. It acts like a warrior stone, absorbing and transforming negativity, fostering introspection and self-awareness.

BLACK OBSIDIAN AS A SLEEP CRYSTAL
With its connection to the root chakra, this black crystal encourages a grounding and stable environment, essential for inducing a restful and peaceful sleep.

PROPERTIES
As a fairly sturdy silicate crystal, black tourmaline (also known as schorl) is a unique looking specimen. Unlike other black stones that are smooth and round, black tourmaline is made up of many furrows and ridges, giving it a lumpy, shelf-like appearance. Another interesting property of this black crystal is that it’s pyroelectric – meaning it has the ability to produce electricity when heated!

MEANING
The key black tourmaline meanings are protection, grounding, self confidence, and emotional healing.

BLACK TOURMALINE AS A SLEEP CRYSTAL
Placing black tourmaline under your pillow is believed to offer protection from negative energies, fostering restful sleep and preventing disturbances like nightmares.

PROPERTIES
Bloodstone is a quartz mineral with a pale to dark green base and red or brown spots. They are green due to the presence of chlorite, and hematite inclusions cause the red or brown spots. These opaque stones have a glassy luster and Mohs rating of 6.5-7 and are mined all across the world.

MEANING
Bloodstone crystals symbolize courage, healing, and protections. As a well known crystal for protection, this stone is thought to offer protection against the negative energy of others.

BLOODSTONE AS A SLEEP CRYSTAL
Experienced crystal enthusiasts often rely on bloodstone when they are trying to have intuitive dreams. To encourage this type of dreaming, keep a piece on your nightstand or even under your pillow.

PROPERTIES
Gentle celestite (also known as celestine) is a soft crystal characterized by pale blue or white hues. It can also be found in shades of pink, green, brown, and grey. This crystal has been known since the 1700s and is a delicate stone, ranking at only 3-3.5 on the Mohs scale.

MEANING
The general meanings of celestite are serenity, peace, mental clarity, and a connection with higher realms.

CELESTITE AS A SLEEP CRYSTAL
Celestite, known for its calming properties, is ideal for promoting restful sleep. Placing this crystal under your pillow or on your nightstand can help create a tranquil environment conducive to peaceful sleep.

PROPERTIES
Citrine is a quartz crystal with vibrant yellow tones, boasting durability, with a solid 7 on the Mohs scale. Its sunny hues, ranging from yellow to orange, owe their origin to traces of iron within the stone. Natural citrine is a rarity, with much of the commercially available citrine being heat-treated amethyst.

MEANING
The key citrine meanings are positivity, prosperity, creativity, and mental clarity.

CITRINE AS A SLEEP CRYSTAL
This yellow crystal is said to be a useful aid if you have trouble falling asleep due to stress or general feelings of malaise and also to help stave off nightmares.

PROPERTIES
The name “clear quartz” originates from the Greek word for ice, reflecting its icy appearance and transparent quality. Abundant and affordable, clear quartz is also known as a “Master Healer,” making it a staple in any crystal collection, and an ideal crystal for beginners.

MEANING
Clear quartz symbolizes balance, clarity, calmness, healing, and energetic amplification. It is associated with the crown chakra, enhancing spiritual connection and intuition.

CLEAR QUARTZ AS A SLEEP CRYSTAL
Clear quartz excels in clearing the mind of mental clutter and promoting a serene mood, facilitating a peaceful slumber.

PROPERTIES
Epidote is a green crystal that comes from the silicate mineral group. It varies in shades of green and is sometimes referred to as the “Pistachio Stone.” It’s found worldwide and has a moderate hardness, scoring a 6 on the Mohs scale.

MEANING
Epidote, loosely translated to “increase” in Greek, is considered an energetic amplifier. It’s a loving and grounding stone that helps bring about a positive mindset.

EPIDOTE AS A SLEEP CRYSTAL
By supporting emotional healing, epidote crystal aids in the release of heavy emotions like grief, anger, and fatigue that may be preventing a restful slumber.

PROPERTIES
Fluorite crystals are soft stones that hail from the halide mineral group. Unlike other crystals that are found only in specific hues, fluorite comes in a wide variety of colors and shades.

MEANING
Known as the “Genius Stone,” fluorite symbolizes mental clarity, confidence, and cleansing.

FLUORITE AS A SLEEP CRYSTAL
As one of our favorite sleep crystals, fluorite works in dual ways. Initially, it provides energetic cleansing to both you and the environment, sweeping away negative energy. Additionally, as you lay your head down to sleep, fluorite promotes mental clarity, eliminating any mental clutter or stress that may distract you from sleep.

PROPERTIES
A very soft calcium carbonate mineral with hues ranging from pale to deep green. Green calcite can be found in many locations including Mexico, Brazil, and the USA.

MEANING
The meanings of green calcite are emotional healing and balance, promoting a sense of calm and well being.

GREEN CALCITE AS A SLEEP CRYSTAL
Green calcite promotes peaceful sleep. It has a soothing energy that invites us into a state of calmness after a stressful day.

PROPERTIES
Hematite crystal is a very strong, dense material. It’s made up of iron oxide and displays a unique, metallic shine. Hematite is found most abundantly in South Africa and Brazil, but smaller deposits are also found elsewhere like Switzerland. Hematite’s unique composition has been revered for thousands of years – it was even used in prehistoric times to create drawings on cave walls.

MEANING
The key hematite meanings and healing properties are protection, grounding, focus, and confidence.

HEMATITE AS A SLEEP CRYSTAL
Hematite serves as a powerful sleep crystal, especially during hectic times. Its grounding properties help calm racing thoughts and refocus your mind. Place hematite on your nightstand during turbulent periods at work or in life.

PROPERTIES
Howlite is a soft, chalky white crystal that looks like unglazed porcelain with veins of black or grey running through. Originally found in Nova Scotia, Canada, it is now sourced from various locations across the globe.

MEANING
The most significant howlite crystal meanings are calming, patience, mental clarity, and emotional healing.

HOWLITE AS A SLEEP CRYSTAL
When you’re experiencing an overactive mind, howlite is the perfect sleepover companion. As a common crystal for anxiety, it seems to possess soothing properties that instill a sense of tranquility across both mind and body, leading to a restful sleep.

PROPERTIES
Labradorite crystals are magical looking feldspar minerals known for their captivating resemblance to the Northern Lights. Initially discovered in Canada, labradorite is now mined worldwide, and is a somewhat sturdy stone, ranking a 6-6.5 on the Mohs scale of hardness.

MEANING
This healing crystal provides the oomph needed to get things moving in your life and keeps you focused and excited about the changes that lie ahead. Labradorite’s meanings include protection, transformation, perseverance, intuition, and creativity.

LABRADORITE AS A SLEEP CRYSTAL
Labradorite’s protective qualities free the mind from negativity, promoting a peaceful state for falling asleep. Additionally, its ability to foster personal growth and self-improvement instills a sense of determination and readiness for the upcoming day, aiding in achieving your goals.

PROPERTIES
Gentle lepidolite is a soft purple crystal with a scaly and pearly appearance. It’s found in shades of lavender, deep pink, and purple. A phyllosilicate mineral in the mica group, lepidolite has a layered structure and sheet-like appearance.

MEANING
The general lepidolite meanings are inner peace, balance, transition, and personal growth. It’s no wonder this crystal is associated with inner peace – its natural composition, which includes high levels of lithium—a pharmaceutical compound often prescribed to reduce anxiety.

LEPIDOLITE AS A SLEEP CRYSTAL
Lepidolite aids in the release of negative emotions that may be preventing you from reaching a deeply relaxed state. By calming the mind and creating a sense of tranquility, it creates the ideal conditions for a restful sleep.

PROPERTIES
Moonstone is a mesmerizing feldspar mineral that radiates a captivating glow known as adularescence. This billowy light seems to dance across the gem, creating an ethereal and enchanting appearance.

MEANING
The key moonstone meanings are feminine energy, new beginnings, self awareness, calmness, intuition and safe travel.

MOONSTONE AS A SLEEP CRYSTAL
Imagine holding a moonbeam in the palm of your hand—that’s the essence of moonstone. Given its association with the moon, it’s no wonder it’s prized as a sleep crystal. Its pure energy calms turbulent emotions, fostering a serene state of mind for restful sleep.

PROPERTIES
Opal is a rainbow colored hydrated silica mineral with a Mohs rating of 5.5 to 6.5. It’s sourced from various locations like Australia, Ethiopia, and Mexico. Renowned for its play-of-color, opal exhibits a mesmerizing array of hues depending on the viewing angle.

MEANING
The general meanings of opal are creativity, inspiration, and emotional healing.

OPAL AS A SLEEP CRYSTAL
Opal is often recommended for insomnia due to overthinking. As a healing crystal, it reminds us of our connection to the vast and mysterious universe, making our thoughts seem less overwhelming.

PROPERTIES
A rare calcite mineral that comes in shades of rose red, raspberry and light pink, typically with banding of dark pink and white crystal. Its appearance is often compared to bacon! A delicate stone, rhodochrosite only ranks a 3.4 – 4 on the Mohs scale.

MEANING
The key rhodochrosite meanings are self love, expression, healing, emotional maturity, relationships, creativity, and happiness.

RHODOCHROSITE AS A SLEEP CRYSTAL
When negative thoughts keep us awake, falling asleep becomes a challenge. Rhodochrosite, known for its ability to promote happiness, uplifts mood, making it easier to drift off into a peaceful slumber.

PROPERTIES
Possibly the most famous of healing crystals, rose quartz is one of the many members of the quartz mineral family. It’s a pink crystal with shades that range from delicate pastels to rich rosy tones. Abundant and widespread, rose quartz is found in large deposits all across the globe, making it both accessible and affordable.

MEANING
The key rose quartz meanings and healing properties are love, self acceptance, emotional healing, compassion, and peace.

ROSE QUARTZ AS A SLEEP CRYSTAL
Sleep with rose quartz under your pillow if you’ve been having trouble sleeping or feeling anxious at bedtime. It’s believed that sleeping with the stone nearby can help you feel like you’re in a more tranquil state, leading to a restful night’s sleep.

PROPERTIES
Ruby is a translucent to opaque corundum mineral that exhibits a deep red color and is one of the four precious gemstones, alongside diamond, sapphire, and emerald. It is a very sturdy stone with a Mohs hardness rating of 9, making it one of the hardest gemstones.

MEANING
Ruby is known as the “stone of nobility” and is associated with passion, love, and courage. It’s often used to balance the heart chakra and promote emotional well-being.

RUBY AS A SLEEP CRYSTAL
When feelings of not being good enough are keeping you up at night, ruby is a good sleeping companion. By giving you a sense of comfort, you can drift off to sleep knowing that you are more than good enough, and with the courage to tackle the challenges that come up in life.

PROPERTIES
Blue sapphires, part of the corundum mineral family, are incredibly hard, with a Mohs hardness rating of 9. They get their beautiful hue from trace amounts of iron and titanium. The most valuable blue sapphires are those with deep, vivid color saturation.

MEANING
Sapphire symbolizes mental clarity and wisdom. It inspires truth and personal integrity while protecting from negative energies.

SAPPHIRE AS A SLEEP CRYSTAL
If bedtime rolls around and you’re struggling to relax, it might be time to tuck some sapphire under your pillow. A clear mind, combined with protection from negative energy makes the perfect environment for a restful night.

PROPERTIES
Selenite crystal is a unique variety of gypsum, a soft mineral composed of calcium sulfate dihydrate. Very delicate, it ranks only a 2 on the Mohs scale of hardness. Selenite boasts a glassy or pearly luster and, when polished or illuminated, reveals a captivating radiant quality.

MEANING
The key selenite meanings are cleansing, positivity, emotional wellbeing and mental clarity. It’s also used for cleansing other crystals, as it helps to clear their energies.

SELENITE AS A SLEEP CRYSTAL
Selenite, known for its ability to clear energy, is an ideal choice for enhancing sleep. Do an evening meditation with it as you prepare for slumber, and let selenite AKA “liquid light,” propel you into a restful and dreamy state.

It’s important to note that it’s recommended to place the selenite crystal outside of your bedroom before you tuck in though. As a powerful stone of high consciousness, it may keep you up instead of letting you sleep!

PROPERTIES
Shungite is opaque and can exhibit a striking shine. Its appearance varies from deep bronze to black to bright silver. Shungite’s surprisingly lightweight nature can be attributed to its high carbon content, making it one of the lightest minerals due to carbon being one of the lightest elements in the periodic table.

MEANING
Shungite’s meanings tied to purification, grounding, transformation, and positivity position it as the wise elder of healing stones.

SHUNGITE AS A SLEEP CRYSTAL
When your mind is buzzing with worries and to-do lists, falling asleep can be tough. That’s where shungite crystal comes in. Its grounding power helps you focus on what really counts. Just place a piece of shungite by your bedside, clear your mind, and welcome in a peaceful, rejuvenating sleep.

PROPERTIES
Smoky quartz crystals come from Brazil, Switzerland, and the United States, with hues that range from deep browns to near-black shades. This distinct “smokiness” arises from natural irradiation processes occurring during their formation.

MEANING
Known for its grounding and protective qualities, smoky quartz promotes emotional equilibrium and stability by activating the root chakra.

SMOKY QUARTZ AS A SLEEP CRYSTAL
Like other grounding and protective crystals, smoky quartz is an excellent crystal for sleep. By keeping some in your bedroom, it’s believed that the healing crystal can offer you a protective shield while you sleep, keeping negative or unwanted energy away.

PROPERTIES
Sugilite is a relatively rare cyclosilicate mineral first discovered in Japan in 1944. It’s usually opaque and ranges in color from purple to pinkish-red.

MEANING
This purple stone is said to enhance intuition and psychic abilities, as well as promote feelings of self-awareness and self-love.

SUGILITE AS A SLEEP CRYSTAL
Sugilite, known for its nurturing qualities, is touted as a great metaphysical aid for insomnia. It shields you from negative energy while also assisting in addressing personal struggles and fostering self-love.